Nootropics are nutritional supplements designed to increase mental function. Nootropics do so by promoting brain health and protecting the brain from age-related decline. While many nootropics have not been tested in clinical studies, there is some evidence that they can improve scores on tests of attention, memory, and focus when you Find safe nootropics.
When it comes to choosing nootropics, it helps to understand what they are and how they work in the brain. In this article, we will explore the different types of nootropic supplements, how these supplements work to improve brain health, and where you can find them for sale.
What Are Nootropics?
Nootropics are classified as dietary supplements designed to promote a positive mental state. Nootropics are available in a variety of forms including: tablets, capsules, powders or liquids. Many also come in forms designed for use as food additives that can be added to food or drinks for better brain function and cognitive health.
Nootropics are also known as smart drugs, memory enhancers and cognitive enhancers. Some of the most popular nootropics include the following:
- Piracetam
Piracetam was first introduced in the early 1960s to treat epilepsy. It does not contain any known addictive ingredients, but is taken as a pharmaceutical drug for adults only. Research has shown that Piracetam improves memory and cognitive ability in healthy adults by combating the effects of brain aging. The American College of Neuropsychopharmacology recently recommended that adults over age 55 take the medication to help ward off memory loss associated with Alzheimer’s disease.
- Choline
Choline is an essential nutrient involved in the proper formation of cell membranes and neurotransmitter pathways in the brain. It is also involved in maintaining a healthy liver and can have an effect on improving fat loss and muscle mass. Choline aids in the formation of acetylcholine, which is crucial for memory and other cognitive functions. Without adequate cholinergic activity, it is unlikely that the brain will utilize these substances effectively.
- Bacopa
Bacopa is a traditional Indian herbal remedy for improving memory and cognitive function. It has been called a “memory enhancer” in India for thousands of years. An analysis of bacopa extract by the National Institutes of Health concluded that it may reduce anxiety and depression while improving cognition. Animal studies also show that bacopa can help reduce stress, improve learning capability and increase memory retention. Clinical studies have found that bacopa can be an effective treatment for anxiety, depression and even schizophrenia when combined with other treatments.
